Artist 2.0

Tag: charles duhigg

Book Review – The Power of Habit


Not a new book but one that I’ve been meaning to read for a while and I am glad that I’ve finally been able to get around to it. A very insightful, interesting and well researched book about why we do the things we do and how we can change to be who we want to be. 

“Champions don’t do extraordinary things. They do ordinary things, but they do them without thinking, too fast for the other team to react. They follow the habits they’ve learned.” – Charles Duhigg, The Power of Habit